It’s amazing how much of our bodies is interconnected. Healthy skin goes beyond physically caring for, protecting, and properly moisturizing your skin. Our skin also feeds off the food we eat and healthy foods help nourish our skin from within. Foods like spinach which help promote plumper skin and fewer wrinkles, avocados that help soothe irritated skin, and lemon water which purges toxins from the blood, all help our skin. Additionally, berries like blueberries, strawberries, and blackberries are rich in antioxidants and help clear your skin. Isn’t it great that you can eat delicious food and help your skin be healthier at the same time? Go ahead and give these recipes full of skin-nourishing ingredients a try – there’s even a dessert full of berries! Then read on to enter the Eucerin product giveaway below to keep nourishing your skin!
- Blueberry Cherry Yogurt Parfait
- Grilled Poundcake with Mixed Berry Sauce
- Tropical BananaBerry Smoothie
- Guacamole
Eucerin Nourish Your Skin Giveaway
We want you to continue to care for your skin and keep it healthy, so thanks to Eucerin, we’ll be providing one of you with a prize pack (similar to the one pictured above), which includes a sampling of Eucerin products and a $125 Whole Foods gift card! See giveaway details below.
How to Enter
Required entry: If you’d like to enter this giveaway for a Eucerin skin nourishing gift pack and a $125 Whole Foods gift card, simply leave a comment sharing how you nourish your skin from within.
Extra entries (optional):
Each of the following will count as 1 extra entry. You’ll need to leave a separate comment for each entry.
- Follow @modernmami on Twitter.
- Tweet the following (1 time only): How do you nourish skin from within? Enter to win @EucerinUS gift pack + WF gc from #modernmami! http://bit.ly/1cu3G2B #giveaway #SkinFirst
- Join the modernmami Facebook community and leave a comment saying you liked the modernmami page.
- Receive post updates by subscribing to our RSS feed. You can do so either via email or through a RSS reader. Leave a comment saying you did so or are already a subscriber.
- Write a blog post on your own blog sharing the details of this giveaway. Be sure to include a link back to this post. Leave a comment with your post link.
All entries must be in by Sunday, October 20, 2013 at 11:59 pm EST. You must be 18 or older and a U.S. resident. No purchase necessary. Remember to leave a separate comment for each entry. The winner will be chosen using Random.org and will be notified via email. (Please be sure to provide a valid email address with your entry.) Winner will have 72 hours to respond and claim prize, otherwise a new winner will be chosen. Prize will be provided and fulfilled by giveaway sponsor and modernmami™.com is not responsible for lost or damaged goods.
debbie says
I drink lots of water!
debbie says
I subscribed to your feed.
Margaret Smith says
I drink approx. 8 glasses of water each day.
Margaret Smith says
I’m a twitter follower (peg42)
Margaret Smith says
I tweeted: https://twitter.com/peg42/status/390580016074862592
Margaret Smith says
I’m a email subscriber
Stephanie V. says
eating fruits and veggies, drinking water, trying to sleep well
Stephanie V. says
Follow @modernmami on Twitter
tvollowitz at aol dot com
Stephanie V. says
https://twitter.com/SVollowitz/status/390584421339787264
tweeted
tvollowitz at aol dot com
alyce poalillo says
I nourish from within by drinking a lot of fluids, staying out of the sun and eating as fresh and natural foods as possible.
alyce poalillo says
I joined the modernmami Facebook community (“liked” as Alyce Poalillo)
Adrienne Gordon says
I hydrate
Denise S says
I try to eat lots of veggies.
Shannon Baas says
I try to drink plenty of water.
Eugenia Hall says
By eating healthy fats like avocado and getting plenty of hydration.
Cynthia C says
I eat lots of fruits and vegetables, whole grains and drink lots of water.
Cynthia C says
Follow @modernmami on Twitter @clc408
Cynthia C says
Tweet
https://twitter.com/clc408/status/390772168503459840
Cynthia C says
Like you on fb (Cynthia Conley)
Cynthia C says
Subscribed in Netvibes Reader
Shani F. says
I drink several glasses of water each day and I drink a lot of fresh vegetable juice.
Sharon Rooney says
I drinks lots of water and try to eat a lot of fresh fruits and veggies
jerseygirl137(at)yahoo(dot)com
Sharon Rooney says
Following @modernmami on Twitter as @jerseygirl137
jerseygirl137(at)yahoo(dot)com
Sharon Rooney says
Tweet
https://twitter.com/jerseygirl137/status/390791211184705536
jerseygirl137(at)yahoo(dot)com
Sharon Rooney says
I liked the modernmami page as Sharon Rooney.
jerseygirl137(at)yahoo(dot)com
Sharon Rooney says
I’m already an e-mail subscriber
jerseygirl137(at)yahoo(dot)com
Tari Lawson says
I try to feed my body healthy and take in plenty of fluids.
deana c says
To nourish my skin from within I take a multi-vitamin and drink 8 glasses of water per day.
Elena says
I eat lots of fruits and veggies
Elena says
Follow you on Twitter @ElenaIstomina
Elena says
I like you on Facebook as Elena Istomina
Elena says
I subscribe to your emails
Elena says
https://twitter.com/ElenaIstomina/status/390811681921589248
Sarah Hirsch says
I nourish my skin from within by drinking lots of water
Sarah Hirsch says
tweet https://twitter.com/stigay/status/390816626179719168
D schmidt says
I nourish my skin by trying to consume a healthy diet, drinking lots of water and wearing sun tan lotion
D schmidt says
Confirmed email subscriber
D schmidt says
Tweeted
https://twitter.com/mummytotwoboys1/status/390821890123513856
Cheryl F. says
I nourish my skin from within by drinking lots of water and eating my fruits and vegetables.
Cheryl F. says
Following @modernmami on Twitter {@CatOLuck}.
Cheryl F. says
I Like ModernMami.com on Facebook.
Cheryl F. says
Already subscribed to the RSS feed in Feedly reader.
Tamar says
I drink tons of water and only water. I also take moisturizer.
Melanie Edwards says
Congratulations, Tamar! You won!
Jessie C. says
I drink lot of water and green veggie smoothie daily
Jessie C. says
-https://twitter.com/tcarolinep/status/390857286756732928
Jessie C. says
Follow @modernmami on Twitter.
Jessie C. says
Joined the modernmami Facebook community
Jessie C. says
I am a subscriber
Tracy L Davis says
I drink lots of water.
Katie Roch says
I nourish my skin from within by staying well hydrated and taking a hair, skin, and nails supplement every day.
Katie Roch says
I Follow @modernmami on Twitter @katier6678
Katie Roch says
tweet
https://twitter.com/KatieR6678/status/390906727043829760
Katie Roch says
I’m an e-mail subscriber.
Christine M says
I eat fish, good fats in that!
Christine M says
following on twitter @mamapapabarn
Christine M says
my tweet https://twitter.com/MamaPapaBarn/status/390958871004463105
Christine M says
email subscriber tubbytelly at gmail dot com
Stephanie Galbraith says
I nourish my skin from within by eating yogurt
beth shepherd says
Drink lots of water!
rich morris says
I eat yogurt which is also supposed to be good for the skin
rich morris says
https://twitter.com/unevenfist/status/391023601995874304
rich morris says
i like ModernMami.com on fb
rich morris
rich morris says
i subscribe via email at this address: unevenfist84@live.com
rich morris says
i follow @modernmami
@unevenfist
Jennifer V says
I drink lots of water all day long.
Jennifer V says
I follow you on Twitter (@jenalber).
Jennifer V says
I tweeted: https://twitter.com/jenalber/status/391027565441191936
Jennifer V says
I subscribe via email: jenalber@hotmail.com
Jill Myrick says
I eat a healthy diet with plenty of fresh fruits and vegetables, get at least eight hours of sleep a night and drink at least eight glasses of water a day to keep my skin hydrated.
jweezie43[at]gmail[dot]com
Jill Myrick says
I follow via Twitter as jlsc123.
jweezie43[at]gmail[dot]com
Jill Myrick says
I tweeted the giveaway via Twitter as jlsc123 located here:
https://twitter.com/jlsc123/status/391065029694337024
jweezie43[at]gmail[dot]com
Jill Myrick says
I am a fan via Facebook as Jill Myrick.
jweezie43[at]gmail[dot]com
Jill Myrick says
I am subscribed via email as jweezie43[at]gmail[dot]com.
danielle Marie says
i drink lots of water and try and eat right.
danielle Marie says
twitter follower @xtakenspace
xdanimarie(at)yahoo(dot)com
Rebecca Graham says
I drink lots of water.
Rebecca Graham says
Follow you on Twitter: rhoneygee
Rebecca Graham says
Tweeted: https://twitter.com/rhoneygee/status/391074894537949184
.
Ida D. says
I drink lots of water!
Ida D. says
I follow you on facebook!
Kyl Neusch says
drink plenty of water
Kyl Neusch says
Follow @modernmami on Twitter. bleush
Shani F. says
Follow modernmami on Twitter @shanifer3
Carolyn G says
I drink lots of water
Carolyn G says
follow on twitter: carogonza
Carolyn G says
follow on FB: Carolyn gonzalez
Carolyn G says
Email subscriber
Holly C. says
follow @modernmami on twitter as @hbbs55
Holly C. says
tweeted
https://twitter.com/hbbs55/status/391273703977140224
Holly C. says
like ModernMami.com on fb (Holly Chernoff)
Jennifer Reed says
I take a dose of Aloe Vera juice daily to help nourish my skin from within.
Jennifer Reed says
I am an email subscriber.
Stephanie Larison says
I drink only water to nourish from within.
Suzanne K says
I eat lots of blackberries from my garden in the summer, and from those that I’ve canned during the winter
Daniel M says
drink lots of water and eat fruit instead of junk food
kim h says
I drink water from the time I get up until bed. I will not let myself drink anything else unless I have a certain amount of water first
Danielle says
I drink water throughout the day and use an SPF on face to protect from UV rays
Robin says
I drink lots of water and try to eat fresh fruit and veggies
Robin says
https://twitter.com/Imawinnertoday/status/391613079898689537
Robin says
I follow ModernMami on Twitter – Imawinnertoday
Kimberly Hilbert says
I drink water with a little bit of lemon in it.
angela cisco says
Drink lots of water
angela cisco says
I follow on twitter(angelasbits)
joni says
I take a daily vitamin and mineral and drink lots of water.
joni says
following modernmami on twitter @smilekisses
joni says
https://twitter.com/smilekisses/status/391631614012162048
Susan Smith says
I nourish from within by drinking a lot of water, staying out of the sun and eating healthy.
Susan Smith says
email subscriber
Susan Smith says
I follow ModernMami on Twitter susan1215
Susan Smith says
https://twitter.com/susan1215/status/391670732901462016
Susan Smith says
Like you on FB Susan Smith
Denice P says
I try to stay away from soda, I drink tea and water.I also to to take care of my skin by putting on sunscreen. Learned too late in life that I needed to take care of myself.
Denice P says
i tweeted here:
https://twitter.com/doozercries/status/391680548076134400
meredith says
I try to eat healthy to nourish my skin – lots of green veggies get added to my daily smoothie!
meredith says
I Follow @modernmami on Twitter @mermont84
meredith says
Im subscribing to your RSS feed.
meredith says
https://twitter.com/mermont84/status/391694508334645248
Beth Klocinski says
I eat vegitarian meals for breakfast and lunch everyday and take a daily multi-vitamin to nourish my skin from the inside.
Beth Klocinski says
Followed @modernmami on Twitter.
Beth Klocinski says
Tweeted https://twitter.com/bklocinski/status/391723670843817986
Beth Klocinski says
liked the modernmami page.
Beth Klocinski Stevens
Julie Myles says
Drink lots of water and eat lots of vegetables
Carrie says
My breakfast is a fruit and veggie smoothie, full of things like spinach and berries.
Jennifer J says
I nourish my skin from within by drinking plenty of water and taking a hair, skin and nails vitamin. Thanks!
Jennifer J says
I follow you on twitter @jennafer211
Jennifer J says
I tweeted. https://twitter.com/jennafer211/status/391737214423408641
Christine says
lots of water
Laurie Emerson says
I drink a lot of water and eat fresh fruits and veggies for snacks.
Laurie Emerson says
I follow on twitter and tweeted
https://twitter.com/laurallee56/status/391754681552101376
Laurie Emerson says
I like you on Facebook.
Laurie Emerson says
I subscribe via email
Brittney House says
I eat fairly healthy and drink lots of water.
Brittney House says
modernmami twitter fan bbrittbrat1398
Roxann says
I eat healthy and drink plenty of water.
Roxann says
Twitter follower. ladyt64
Roxann says
Email subscriber.
Rebecca Lock says
I nourish my skin from within by drinking lots of water and herbal tea.
Karen M says
I try to drink enough water and eat plenty of fruits and vegetables. Thanks
Karen M says
Following @modernmami on twitter
@AZKarMa
Karen M says
Tweet
https://twitter.com/AZKarMa/status/391778792558956546
Theresa says
I follow you on Twitter as @marison459
marison459 (at) gmail (dot) com
Theresa says
Tweeted https://twitter.com/marison459/status/391785522017734656
ALPA says
Following on Twitter: @A25983
ALPA says
Tweeted : https://twitter.com/A25983/status/391788385171296256
ALPA says
Joined the modernmami Facebook community and liked the modernmami page on facebook : https://www.facebook.com/alpa.ash.1
ALPA says
Already a Subscriber through email: alpaash1@gmail.com
ALPA says
Here is my blog post regarding this giveaway http://alpaash1.blogspot.com/2013/10/nourish-your-skin-from-within-with-skin.html
ALPA says
I nourish my skin by drinking lots of water to keep myself hydrated and apply mouisturizer to protect my skin from drying.
Penny Snyder says
Drink lots of water & eat fresh fruits & veggies!!~
Penny Snyder says
1.Follow @modernmami on Twitter – @grammypennyann
Penny Snyder says
Like modernmami on Facebook – Penny Hayes Snyder
Shannon says
I eat lots of fruit and veggies.
Shannon says
I’m following you on twitter (07violet).
Shannon says
I’m already subscribed by email.
tuesday says
I follow on twitter @tuesdaygirl
Ellie W says
I am not great at eating the best diet but I try to drink plenty of water to hydrate my skin.
Thanks for the giveaway!
eswright18 at gmail dot com
Ellie W says
I follow you on Twitter @eswright18
Ellie W says
I like you on FB (Ellie W)
Ellie W says
I subscribe via Feedly
Francine Anchondo says
i drink water
angie p says
I drink a lot of water and I try to eat more fruit & veggies.
angie p says
I follow you on twitter @xangiepx
Angela M says
Drink water, eat right and take vitamins
thisisme79 @ gmail dot com
Angela M says
Twitter follower @thisisme79
thisisme79 @ gmail dot com
Angela M says
Email subscriber
thisisme79 @ gmail dot com
Angela M says
https://twitter.com/thisisme79/status/391983842820513793
thisisme79 @ gmail dot com
Breanne says
I drink lots of water.
Breanne says
RSS subscriber – My Yahoo
ky2here says
Rest and hydration.
ky2here says
Following modernmami twitter as Ky2here1.
ky2here says
https://twitter.com/ky2here1/status/392067767425175553
ky2here says
Like ModernMami.com FB as Kyhere Here.
Chelsea says
I cut out all sugar…makes an immediate difference in skin clarity!
Heather S says
drink lots of water
Sharon says
I try to stay hydrated by drinking lots of fluids and eating a good variety of fruits and vegetables.
Sharon says
Following at modernmami on Twitter @SharonBraswell1
Sharon says
I tweeted: How do you nourish skin from within? Enter to win @EucerinUS gift pack + WF gc from #modernmami! http://bit.ly/1cu3G2B #giveaway #SkinFirst
https://twitter.com/SharonBraswell1/status/392085452968050688
Sharon says
I liked the Modern Mami Facebook page as Sharon Braswell.
debbie jackson says
I nourish it with lots of water mrsrodjac at hotmail dot com
Terry Cross says
I drink a lot of water and get plenty of sleep
debbie jackson says
fbliked as debbie jackson
mrsrodjac at hotmail dot com
Sharon says
I am subscribed by email.
debbie jackson says
tw following as mrsrodjac2
mrsrodjac at hotmail dot com
debbie jackson says
rss sub with feedly
mrsrodjac at hotmail dot com
Terry Cross says
I follow @modernmami on Twitter- @tlcfromtn
Terry Cross says
https://twitter.com/tlcfromtn/status/392087098812952576
Terry Cross says
I subscribe to your feed via Google
Richard Hicks says
I try to drink plenty of water and eat healthy to nourish my skin
brich22 at earthlink dot net
Richard Hicks says
follow you twitter
ardy22
Richard Hicks says
https://twitter.com/ardy22/status/392089162301452288
Richard Hicks says
join fb
Richard Hicks
Richard Hicks says
subscribe via email using brich22 at earthlink dot net
susan smoaks says
i eat fresh vegetables, fresh fruits and drink a lot of water
Denise Donaldson says
I drink lots of water to nourish my skin within
winz135 at gmail.com
Denise Donaldson says
follow you on twitter from @mistysunrise
winz135 at gmail.com
Denise Donaldson says
tweet
https://twitter.com/MistySunrise/status/392118233613869056
winz135 at gmail.com
janna johnson says
drinking more water and eating well
Sand says
I nourish my skin from within by eating healthy.